Heading to my Uncles farm and was in a hurry after spin class so I sort of mixed my breakfast and lunch together and added some chicken for a delish kale salad! It's a heavier lunch which is perfect since I won't have time to eat until 6 or 7. Cheers!
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764 kcal
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Líp: 33,54g | Prot: 49,18g | Carbs : 74,33g.
Pequeno Almoço: Coffee with Cream, Best Yet Mixed Berries, Dannon Light & Fit Greek Yogurt - Strawberry. Almoço: Mozzarella Cheese, Guacamole, Hard-Boiled Egg , Bolthouse Farms Cilantro Avocado Yogurt Dressing, Mrs. Cubbison's Asiago Cheese Ciabatta Croutons, Black Olives, Kroger Chicken Tinga, Kale . mais...
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1000 kcal
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Exercício:
Spinning - 1 hora, Musculação (Moderado) - 30 minutos, Samsung Health - 22 horas e 30 minutos. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
can't go wrong with this.
27 mar 21 por membro: HeBrewZ
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As long as there is protein in it, it will hold you over....
27 mar 21 por membro: Slow Meta
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Chicken, hard boiled eggs and a protein shake! I wasn't hungry again til 7 where my uncle fed me chicken breast, avocado and a salad with a light cilantro vinegar! It's nice being able to spend a few nights at home and still stick to healthy meals 😍 Hot girl summer here I come!
28 mar 21 por membro: hotgirlsummer2021
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28 mar 21 por membro: hotgirlsummer2021
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29 mar 21 por membro: lindsaylue
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