|
This time of the month for me makes me bloat more than I want to. I don't like it. All the progress I had done had diminished and when this happens I get down. I hope by the next e weeks I could get back down to where I was.
|
148,3 kg
Perdidos até agora: 9,4 kg .
Ainda faltam: 75,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
510 kcal
|
Líp: 11,00g | Prot: 12,00g | Carbs : 92,00g.
Pequeno Almoço: Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. Almoço: Maruchan Ramen Noodle Soup - Beef Flavor. mais...
|
A Ganhar 39,1 kg por Semana
|
 Comentários
I don't weigh 10 days before my period or during it's very discouraging for no reasons 95% of the time it's just water weight don't let that stop you keep going.
28 mar 21 por membro: tr3vi28
|
Just hormones...it will pass
28 mar 21 por membro: HCB
|
Hi Morgan, you've worked soo hard, don't be discouraged. In a short time you'll be seeing your true progress, have a blessed and victorious day 🌻🙏🏽
29 mar 21 por membro: Daughter of the_King
|
I'm in the same boat. Hormones are the worst. You've been consistently working out though so you've got this! Have you measured recently? I would after your bloating goes down.
30 mar 21 por membro: Eidetiker
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de morganstuart
|