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I had a burger alarm! 🚨 I know I would have done better, but that big hamburger and nachos were so good and hit the spot. Didn’t eat much of the delicious bun though. Then I was immobile, so I am happy I had a loss at all!😊🌺 Have a wonderful Passion Sunday!🌺🔔
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82,2 kg
Perdidos até agora: 18,0 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1835 kcal
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Líp: 88,91g | Prot: 73,48g | Carbs : 189,86g.
Pequeno Almoço: Lay's Kettle Cooked Everything Bagel with Cream Cheese, Whole Milk. Almoço: Macaroni or Noodles with Cheese, Albertsons Cole Slaw. Jantar: Wendy's Chili (Small). Snacks/Outros: Wendy's Baked Potato with Butter, Nachos with Beef and Cheese. mais...
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2508 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 40 minutos, Caminhar (Rápido) - 6,5/kph - 1 hora, Descansar - 14 horas e 20 minutos, Dormir - 8 horas. mais...
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A Perder 0,6 kg por Semana
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 Comentários
I had a burger too, and chili! 🐷🐷😆😆
28 mar 21 por membro: wifey9707
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It must be burger day. I had one too. But with the increase in sodium from the burger and fries, I almost always see a gain the next day unless I've been particularly active ;)
28 mar 21 por membro: LaughingChevre
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Had my burger Friday night ☺🍔 I was up yesterday morning but I think more due to having a waffle 🧇🍓🍓 with strawberries for dessert.
28 mar 21 por membro: SherryeB
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Sounds so wonderful. I so wanted burger today but I have a Brisket that has to be smoked today.
Tomorrow definately. Yum!
28 mar 21 por membro: PrairieRains
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Happy Palms Sunday Shrew, I hope that you enjoyed your day and you burger and nachos. be blessed stay well 🤗🤗
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Histórico de Peso de Shrewdness
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