|
1447 kcal
|
Líp: 55,32g | Prot: 120,04g | Carbs : 115,33g.
Pequeno Almoço: Nature Valley Sweet & Salty Nut Bar, Sainsbury's Basics Red Kidney Beans, Tesco Red Pepper, Sainsbury's Basics Unsalted Butter, Egg. Almoço: Sainsbury's Olive Oil, Tesco Pistachio Nuts, Tesco Seedless Green Grapes, Tesco Cucumber, Avocados , Sainsbury's Turkey Breast Steak. Jantar: Basmati Rice (Cooked), Morrisons Sweetcorn, Birds Eye Garden Peas, Jumbo Cooked King Prawn(Zana). Snacks/Outros: Bananas . mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
|
Histórico de Peso de vaskelienez
|