Jornal de Seeshe, 28 mar 21

Welcome aboard 😊 

Welcome! You've come to the right place.  

Your here many welcomes and best wishes for your journey as well 💙💙🌻💙💙 

Welcome! 

Don’t! You look great  

Welcome! 

Good luck 

Welcome! You’ll find supportive folk here. All the best! 

welcome! 

If you just have less than 5# to loose as your bio suggests, you will be able to knock that out in no time. Good luck. 

Thank you so muc everyone! 🙏🙏🙏 

I eat very basic. Cottage cheese or yogurt with small amount fruit or hard boiled eggs with small amount meat for protein. 🍀 

My go to breakfast is cinnamon and brown sugar oatmeal with one slice of toast with a teaspoon of peanut butter. It's about 320 calories and a decent amount of fiber. 

Welcome!!😊 

cinnamon and brown sugar oatmeal with one slice of toast with a teaspoon of peanut butter. Sounds so yum! Will try 👍🏻🙏  

I will try the cottage cheese or yogurt with small amount fruit, as well. Thanks 

I am going to start with 5 pounds, nothing too ambitious as l tend to give up easily. Tying it this way this time around.  

And you can do it here! The support and knowledge is awesome!👍