So far the diet is going well. I started to exercise as well to help shed the (very) unwanted pounds. I've got to say though, riding a stationary bike is so bloody boring, even when I am watching a movie while doing it...it's just not the same as going outside. I'd go outside if it weren't for those damned wind gusts that up to 45 mph! Hey 45 mph...maybe it can blow away the fat since that is what I need to shed! If only, if only. Curse you wind!
You see, what I like about outdoor riding is not only the fresh air, and scenery (and the feeling of being productive), but it's the thought. If you stop...then you're stranded, so you have to keep going. A stationary bike you can get off anytime you want and fall onto the floor. It doesn't matter. You're home.
I miss my hills and scenery...oh those bloody damn mile-high hills. Oh, how I long for thee.
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456 kcal
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Líp: 19,00g | Prot: 19,95g | Carbs : 57,94g.
Pequeno Almoço: Guacamole, Banana. Jantar: Centrum Flavor Burst, Lean Cuisine Roasted Garlic Chicken. Snacks/Outros: Kraft Fruit2o, Tea Presweetened with Low Calorie Sweetener, Pillsbury Be My Valentine Shape Cookies. mais...
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2499 kcal
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Exercício:
Estar Sentado - 3 horas, Caminhar (Lento) - 3/kph - 25 minutos, Ginástica (Leve, p.e. Exercícios em Casa) - 30 minutos, Ciclismo (Lento) - 18/kph - 30 minutos, Descansar - 9 horas e 35 minutos, Dormir - 10 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I had to switch from outdoor running to indoor biking from lung issues. I am right there with youon the horing. I started taking that time to use my tablet and check in on all the online stuff. Fat Secret, Facebook, Email, Blogs, Google Plus, any online games I play etc... Stuff I probably spent an hour or more doing at a desk each day became the hour(or currently as I'm recovering from a lung flare half hour) of stuff to do while biking. It doesn't fix the scenery or having to keep going senario, but it's better then a movie- for me anyways lol. Keep going =).
17 mar 14 por membro: FitOKay
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Man I love typos at times. You gave me a good chuckle today. I needed that, thank you. It just seems like a waste of time riding a bike inside instead of out. That lung flare sounds painful. I hope that gets better soon. Lung flares suck. At times if the movie is interesting- like if it is an action movie with Hugh Jackman in it, then...it captures my attention well enough. Haha. Thank you! You keep going too. You're doing so well...really well. Man I'm jealous.
17 mar 14 por membro: aamaddux
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Lmao, I didn't even see that ;-)
17 mar 14 por membro: FitOKay
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