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Official re-start weight. Eeek! It's higher this morning than last night. I come in just under 250. I know other people have the same or even more weight to lose but this is the highest I've ever been. It also doesn't help that I'm short. I'm 5'2. I need coffee now. I'm still going to drink my one cup per day. I'm just going to drink a smaller cup of it with no sugar and sugar free creamer. I love my Keurig machine, no brewing a huge pot for my small cup. I used to drink a ton more coffee before I got it.
*update - I am such a spaz. I made some eggbeater in a mug (microwave with just a spray or 4 of butter) and left the house with it. On the way to where I was going it came out of the cup holder and egg in the door of my car. I didn't even notice until I got here. Thankfully my mom is stopping by and she's willing to go the micky d's and get me a bacon, egg, and cheese whatever. I just won't eat the biscuit, muffin or whatever bread type stuff it's in. Great way to start the morning.
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113,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 61,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1130 kcal
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Líp: 72,18g | Prot: 81,96g | Carbs : 35,04g.
Pequeno Almoço: Water (Bottled), Bacon, Egg White, Great Value Mild Chunky Salsa, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Almoço: Water (Bottled), Quick wrap. Jantar: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Giorgio Baby Bella Mushrooms, Wish-Bone Deluxe French Salad Dressing, Hormel Microwave Ready Bacon Original, Publix 50/50 Blend Salad Mix, Publix Rotisserie Seasoned Chicken. Snacks/Outros: Michael Angelo's Chicken Piccata. mais...
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2829 kcal
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Exercício:
Conduzir - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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A Ganhar 5,1 kg por Semana
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