I'm sabotaging myself and I don't know why. I am saturated with an insatiable urge to binge on high calorie foods out of nowhere.
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311 kcal
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Líp: 3,54g | Prot: 14,25g | Carbs : 54,56g.
Pequeno Almoço: Wild Harvest Vegetable Broth, Broccoli Raab, Publix Onions, Great Value Chick Peas, Green Peppers, Carrots. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
fight the urge, but be kind to yourself. Allow yourself one day a week to enjoy a food that comforts you. My days are Friday nights, so I try to eat low calories and low carbs during the day. I also go to the gym for an hour after work.
21 mar 14 por membro: Christina De Leon
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Histórico de Peso de roseomg
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