Jornal de sugasugar, 02 abr 21

Big lunch! planning to go for a looong walk later, needed more kcal. this plate ~660kcal.

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1715 kcal

Líp: 89,91g | Prot: 34,73g | Carbs : 206,68g.   Pequeno Almoço: Sainsbury's Chia Seeds , Innocent Coconut Water, Spinach , Asda Frozen Mango Chunks, Apples , Bananas . Almoço: Yeast, Sun Grown Cashew Nuts, Lime Juice , Avocados , Kallo Organic Rice Cakes. Jantar: Russian Salad, Reduced Sodium Soy Sauce, Almond Butter, Carrots , Red Cabbage . Snacks/Outros: Harvest Morn Porridge Oats , Medjool Dates , Itsu Crispy Seaweed Thins. mais...