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410 calories - my new fave of grated carrot and apple with lemon juice. With grated onion, Leerdammer Light, chicken breast, home-made bbq sauce and Quavers.
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1543 kcal
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Líp: 67,60g | Prot: 74,56g | Carbs : 137,24g.
Almoço: Tesco Flaked Almonds , Walkers Quavers - Prawn Cocktail (16G Multi-Pack Bag), Barbecue sauce (20g), Tesco Chicken Breast Slices , Leerdammer Lightlife, Red Onions, Braeburn Apples, Tesco Carrot, Lemon Juice. Jantar: Tesco Lambrusco Bianco (White), Crispy Tiropita rolls, Beef stifado. mais...
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 Comentários
03 abr 21 por membro: round26
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Different, liked it until the bbq sauce and quavers, might give it a try without those 🤗
04 abr 21 por membro: Anbaric
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Anbaric, understood. The key is the grated carrot and apple in lemon juice. I put the juice over the apple to stop it oxidising but it's also a simple refreshing dressing. It's a good filller but you need a protein or else you'll be hungry again soon.
04 abr 21 por membro: paolability
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