I was a little heavy handed on the cinnamon there. Oh well!! Lol!!
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1582 kcal
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Líp: 77,60g | Prot: 55,58g | Carbs : 169,98g.
Pequeno Almoço: Bacon (Cured, Pan-Fried, Cooked) , Land O'Lakes Salted Butter, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Almoço: Souper Salad Sunflower Seeds, Super Seedz Pumpkin Seeds Sea Salt, Fresh Gourmet Walnut Pieces Glazed, Fat Free Greek Yogurt. Jantar: Lipton Green Tea Citrus (16.9 oz), Spaghetti with Tomato Sauce and Meatballs, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Outros: Oreo Lemon . mais...
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2863 kcal
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Exercício:
Aeróbica - 10 minutos, Descansar - 15 horas e 50 minutos, Dormir - 8 horas. mais...
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Comentários
Cinnamon is great for you, so unless it made it inedible, I'd say you're doing just fine.
03 abr 21 por membro: Katsolo
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I'm just starting to add cinnamon to my regular diet to reduce blood sugar levels. Honestly I love it so there's no reason not to!
03 abr 21 por membro: troutymctrouttrout
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Looks great, I love cinnamon I have it every day! 😉
03 abr 21 por membro: Augusta888
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Histórico de Peso de shaymyers5
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