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What a beautiful day. Raked the yard and burned the leaves. I had a larger than average appetite today, as soon as the raking was done, I was hungry. I had too many low carb snacks and drove up my calorie count. Coffee with cream sounds good right now so I am going to indulge. I'll do better tomorrow.
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1857 kcal
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Líp: 104,57g | Prot: 144,79g | Carbs : 93,46g.
Pequeno Almoço: Sara Lee Iron Kids Bread, Peter Pan 100% Natural Creamy Peanut Butter, Morning coffee. Almoço: Tyson Foods Canned Chicken Breast in Water, Jell-O Sugar Free Lime Gelatin, Great Value 4% Cottage Cheese. Jantar: American Value Green Beans (Canned), Acorn Winter Squash, Broiled or Baked Pork Steak or Cutlet. Snacks/Outros: Diamond of California Pecan Halves, Atkins Advantage Coconut Almond Delight Bar, Tom's Pork Skins. mais...
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