|
Did a good job of eating small portions of the "bad" stuff on Easter so I didn't have to deny myself but was still able to behave. Having my chicken salad in a lettuce wrap instead of a probably 600 calorie croissant was a big part of being able to enjoy both banana pudding and a lemon bar 🤣
|
85,0 kg
Perdidos até agora: 11,1 kg .
Ainda faltam: 19,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1793 kcal
|
Líp: 77,04g | Prot: 84,68g | Carbs : 189,24g.
Pequeno Almoço: Good & Gather Lemon Bar. Almoço: Hellmann's Real Mayonnaise, Great Value Sharp Cheddar Cheese, Foster Farms Oven Roasted White Turkey Slices, Signature Select Honey Wheat Berry Bread. Jantar: Mission Soft Taco Flour Tortillas (Medium), Herdez Salsa Verde, Chipotle Mexican Grill Carne Asada, Cooked Pinto, Calico or Red Beans, El Torito Mexican Style Rice. Snacks/Outros: Willy Wonka Sweetarts, Boiled Egg. mais...
|
A Perder 1,4 kg por Semana
|