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~600kcal dinner. Almost half kcal came from cashew sauce that you can't really see in a pic
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1578 kcal
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Líp: 48,93g | Prot: 56,20g | Carbs : 259,02g.
Pequeno Almoço: Pulsin' Pea Protein, Bananas , Spinach , Apples . Almoço: Tomatoes, Waitrose Love Life Sunflower Seeds, Tesco Red Pepper, Medjool Dates , Garlic , Sun-Dried Tomatoes , Tomatoes, Courgette. Jantar: Low Sodium Yellow Corn (Canned), Sun Grown Cashew Nuts, Cucumber (with Peel) , Biona Organic Kimchi, Avocados , Carrots , Cos or Romaine Lettuce . Snacks/Outros: Tesco Whole Pickled Gherkins , Tesco Chia Seeds, Almonds , Oats , Medjool Dates . mais...
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 Comentários
06 abr 21 por membro: Rach.😘xx
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06 abr 21 por membro: trisha693
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trisha693 , it's romaine letuce, cashew sauce, carrots, cucumber, kimchi and corn. Cashew sauce:soak a cup of cashews for 12 hours, drain it, blend it with water, preferred spices, garlic and nutritional yeast. That amount usually lasts 2-3 days (for me and my hubby). Its delish! Of course very high in kcal so it should be used sparingly.
07 abr 21 por membro: sugasugar
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Rachelannbig , thank you, it really was!x
07 abr 21 por membro: sugasugar
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