I love to exercise now. It took years to fall in love with it and dieting and food journaling. I had totally dedicated my life to fitness to get fit and healthy. No matter the bad negative comments folks try to give me I will always combat it with positive thinking and kill them with kindness. Its grind time y'all! Let's get pumpin!
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1935 kcal
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Líp: 108,10g | Prot: 77,87g | Carbs : 162,52g.
Pequeno Almoço: Smoked Pork Sausage Link, Beef Sausage, Bacon, Biscuit with Gravy, Fried Egg. Almoço: Plain or Buttermilk Biscuits , Ham and Cheese Sandwich . Jantar: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Outros: Toll House Oatmeal Raisin Cookies. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
07 abr 21 por membro: Katsolo
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That’s so great! Exercise CAN be enjoyable despite everyone who says otherwise. I mean, I don’t like running, but I love yoga and walking my dog. Yoga counts as exercise, too. I do a more vigorous form called power yoga, and for those who say you don’t sweat from yoga, think again. Sometimes my heart’s pounding so much I can feel it in my teeth.
07 abr 21 por membro: missamy108
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I’m still waiting to fall in love 🥰 with exercise 😆
It’s always a dreaded chore for me 😢
07 abr 21 por membro: LambiePi
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08 abr 21 por membro: Maria Noles
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