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2644 kcal
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Líp: 107,24g | Prot: 131,96g | Carbs : 305,56g.
Pequeno Almoço: Simply Nature Chia Seeds, Whole Milk, Honey. Almoço: Quinoa (Cooked), Whole Wheat Tortilla, Kirkland Signature Cooked Tail on Shrimp, Mashed Potatoes (Whole Milk and Butter Added) , Friendship Dairies All Natural Sour Cream, Great Value Fancy Mexican Cheese Shredded. Jantar: Butter (Salted) , Quinoa (Cooked), Baked or Broiled Salmon, Idaho Spuds Mashed Potatoes Flakes. Snacks/Outros: Nature's Own 100% Whole Grain Bread (26g), Gunter's Pure Clover Honey, Teddie Smooth All Natural Peanut Butter with Flaxseed, True Nutrition Erica’S Hempnilla, Blue Diamond Almond Breeze Vanilla Milk. mais...
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Histórico de Peso de MsEra
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