Jornal de gastropod, 09 abr 21

Damp, dreary cool morning in Chicago called for a hot chili scramble. 398 calories.

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754 kcal

Líp: 3,04g | Prot: 64,30g | Carbs : 127,73g.   Pequeno Almoço: Jalapeno Peppers , Vine Ripe Diced Tomatoes, Dole Shredded Red Cabbage, Trader Joe's Shredded Green Cabbage, Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled), Okra , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg Beaters Egg Substitute, Red Kidney Beans (Without Salt, Cooked, Boiled), Huy Fong Foods Sriracha Hot Chili Sauce, Spinach , Beef Broth (Home Recipe), Vine Ripe Diced Tomatoes, Dole Shredded Red Cabbage, Trader Joe's Shredded Green Cabbage, Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled), Okra , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Almoço: Jalapeno Peppers , Cauliflower . Jantar: Red Kidney Beans (Without Salt, Cooked, Boiled) , Cauliflower , Brussels Sprouts. mais...

3571 kcal

Exercício: Descansar - 17 horas, Ciclismo (Passeio) - <16/kph - 40 minutos, Dormir - 6 horas e 20 minutos. mais...