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Happy First Day of February Everybody!
Weight the same at 193.8 pounds. We are all safe and warm inside our home here in St. Louis. My daughter and son in law came home from work early yesterday. The ice storm has hit our area as it has many others in the United States. Right now, we only only have a little snow. We are expecting 20-24 inches before this thing is over. Just heard on the weather channel that Boeing, Monsanto, the Airforce Base, Creve Coure Mall, and many other places are closing. All schools and the courts have closed too. My daughter brought home work; I sure hope that she works from home today. Really glad that they gave her that option with these conditions.
Going to try to put a new food into my plan, some avocado.
Hope that everyone is staying safe and warm or cool if you live in a warmer climate. Have a great day! Love and Hugs to everyone{{{}}}
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87,9 kg
Perdidos até agora: 41,8 kg .
Ainda faltam: 28,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1545 kcal
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Líp: 95,70g | Prot: 94,34g | Carbs : 33,63g.
Pequeno Almoço: bacon thin sliced, egg. Almoço: avocado, water, mayonaise, Walden Farms Honey Dijon, tuna, lettuce. Jantar: Walden Farms Creamy Bacon Dressing, lettuce, sauerkraut, Johnsonville Bratwurst, My Vegetable Beef Soup. Snacks/Outros: Simms Smoked Sticks, cream cheese, Atkins shake. mais...
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peso estável
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