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I think I made it through the weekend unscathed. I recorded everything and got my workouts in. The weekend wasn't as nice as they had predicted, so I didn't get anything done in the yard, but got a good run in yesterday.
We got our kids bikes in on Friday, so I'm excited for that. My hubby has my son's assembled, but has to do our daughter's yet. Now, we just have to find bikes for ourselves and we'll be set. I'm hoping we can find bikes either right before or right after Easter because that's when the kids are getting theirs, then we can start planning some rides around town. There is a hike and bike trail about a mile and a half from our house, or there are some country roads nearby, so we have some options. I can't wait!
This week I'm going to try to figure out how to up my protein intake. I have a hard time with carbs, I love them so much, so I know going too low on them would be hard for me, but I know I need to cut them back. So, I'm going to try to find some good lunch options that are higher protein and lower carb. The last couple of weeks has been a lot of sandwiches because they're easy and cheap. Now I need to find something that is easy and cheap and higher protein. That's my goal for the week.
Have a great Monday!!
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1304 kcal
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Líp: 40,23g | Prot: 61,26g | Carbs : 188,83g.
Pequeno Almoço: Cream of Wheat Enriched Farina (1 Minute), Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener with Fiber. Almoço: Great Value Strawberry Jelly, Great Value Creamy Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Grimmway Farms Baby Carrots. Jantar: Hy-Vee original crust beef pizza. Snacks/Outros: rice krispy treats, Central Market Organics Oat & Honey Granola, Dannon Light & Fit Greek - Strawberry, Pears. mais...
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1813 kcal
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Exercício:
Trabalho de Escritório - 9 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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