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Can someone tell me how to add a bio to my profile? I see most of you have a short intro when I pull your profiles up. I cant figure out how to pin that up there? Do you have to be a paying member or be on a computer to do it? I am neither, but would like to add my story. Thanks for all the support you guys have given me on my journey this far!
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1275 kcal
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Líp: 69,13g | Prot: 97,28g | Carbs : 70,18g.
Pequeno Almoço: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds) , Tenderloin Pork. Almoço: Kroger Romaine Hearts, Spinach , Mt. Olive Sweet Salad Cubes, Claussen Kosher Dill Spears, Hellmann's Real Mayonnaise, Kroger Chunk Light Tuna in Water, Kroger Creamy Peanut Butter, Celery . Jantar: Sliced Almonds, Wild Pacific Salmon, Honey, Diamond of California Sliced Almonds, Wild Pacific Salmon, Honey. Snacks/Outros: Kroger Indulgent Trail Mix . mais...
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4175 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora e 30 minutos, Caminhar (Rápido) - 6,5/kph - 25 minutos, Descansar - 14 horas e 5 minutos, Dormir - 8 horas. mais...
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