Spring FINALLY sprung? Halleluiah! I took my dog for a nice long walk yesterday after my workout... She and I appreciated the almost 60 degree temp AND sunshine! :) Not sure about the rest of you, but I SURELY hope/pray that we are DONE with this UGLY winter weather! :d Have a WONDERFUL Tuesday!
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1622 kcal
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Líp: 74,50g | Prot: 107,29g | Carbs : 125,98g.
Pequeno Almoço: Cooked Mushrooms, Coffee, Egg Beaters All Natural 100% Egg Whites, Jimmy Dean Fully Cooked Original Pork Sausage Links. Almoço: Taco Bell Chicken Fiesta Taco Salad (No Shell). Jantar: Jimmy John's #8 Billy Club. Snacks/Outros: Reese's Peanut Butter Cup. mais...
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3061 kcal
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Exercício:
Ginástica (Pesada, p.e. Flexões) - 10 minutos, Caminhar (Lento) - 3/kph - 1 hora e 30 minutos, Estar Sentado - 20 minutos, Dormir - 7 horas e 20 minutos, Conduzir - 1 hora, Trabalho de Escritório - 8 horas e 25 minutos, em Pé - 2 horas e 15 minutos, Descansar - 3 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Tantalizing Tuesday to you too!! Yesterday was really nice. My dogs are besides themselves with the fresh air and active squirles(sp) Left the back door open so they could run in & out, not only for their fun but for my own entertainment!
01 abr 14 por membro: Rubie-sue
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Histórico de Peso de millerm40
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