Jornal de listentoyourbody, 16 abr 21

Dinner: 631 Cals

Been eating a lot of pork chops lately, at least 2x a week. It’s just so easy and quick after a busy day.

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1511 kcal

Líp: 78,82g | Prot: 83,93g | Carbs : 118,07g.   Pequeno Almoço: Lifematrix Purple Protein Collagen Powder , Coffee (Instant Powder) . Almoço: Cinnamon , Clicks Purified Protein, Apples , Bananas , Jungle Oats. Jantar: Peanut Butter, Woolworths Sugar Snap Peas, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Oregano , Peppadew Sweet Piquant Peppers , Clover Feta Plain, Cucumber (with Peel) , Garlic , Birdseye Chili, Eggplant , Coconut Oil, Thyme , Fried Pork Chop (Lean and Fat Eaten). Snacks/Outros: Clicks Purified Protein, Mango, PnP Double Cream Yoghurt Plain, Lindt Lindor Milk Chocolate Irresistibly Smooth. mais...