|
So I started with Herbalife on Monday...currently i'm weighing 96.5kg...how the fuck did i gain so much weight!? My goal weight is 70kg. I need to lose 26,5kg... Baby steps will get me there, one day at a time..
My goal for next week is to lose 1kg ... i need to be 95kg on Monday.
Fitwatch says if I keep at it, I will reach my goal weight by 1 December 2014.
Yoh...that's a far way from fitting into my jeans...but just in time for bikini season.
I really want to fit into my jeans this winter...I'm 2 months away from winter...I'd need to lose 10 kg's before June though...
Shit a brick.
|
1915 kcal
|
Líp: 86,90g | Prot: 146,76g | Carbs : 140,07g.
Pequeno Almoço: Apples, Herbalife Healthy Meal Nutritional Shake Mix. Almoço: Herbalife Shake. Jantar: Beef Steak (Lean Only Eaten), Knorr Light Greek Salad Dressing, Lettuce, Cucumber (with Peel), Tomatoes. Snacks/Outros: Cheddar Cheese, Grapes, Bakers Provita, Cheddar Cheese, Albany Low GI Wholewheat Brown Bread, Chocolate Chip Crisped Rice Bar, Almonds. mais...
|
|