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3231 kcal
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Líp: 129,90g | Prot: 183,86g | Carbs : 351,36g.
Pequeno Almoço: Blueberries , Butterball Everyday Turkey Bacon, Fresh Selections White Sliced Mushrooms, Prime Time Sweet Mini Peppers , Egg White , Egg, Swiss Cheese. Almoço: Tangerine, Baby Spinach, Roasted Broiled or Baked Chicken Breast, Jasmine Rice. Jantar: Cooked Mushrooms (from Fresh), Onions , Bell Peppers, Tanimura & Antle Bell Peppers, Ground Beef (85% Lean / 15% Fat) , Skippy Natural Creamy Peanut Butter, Rule 1 Protein, Bob's Red Mill Extra Thick Rolled Oats. Snacks/Outros: Dairy Queen Fudge Stuffed Cookie Dessert, Great Value Frozen Whole Strawberries, Rule 1 Protein, Smucker's Sugar Free Orange Marmalade, Jif Natural Creamy Peanut Butter, Nature's Harvest Light Multigrain Bread, Gala Apples. mais...
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Histórico de Peso de All_Pain_No_Gainz
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