Hello and Happy Saturday FS!
Down a tad. Feels great to be able to breathe in my shorts and they are a little loose. Oh, the little things that bring joy!
Have a fabulous Sunshiny Day FS!
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81,0 kg
Perdidos até agora: 6,1 kg .
Ainda faltam: 19,8 kg .
Dieta cumprida: Razoavelmente Bem.
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838 kcal
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Líp: 13,30g | Prot: 45,71g | Carbs : 83,62g.
Pequeno Almoço: Cinnamon, Pure Via Stevia, Walnuts, Fresh Gourmet Golden Raisins, Quaker Old Fashioned Oats, Coffee. Almoço: Reddi-wip Original Dairy Whipped Topping, Raspberries, Blueberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Jantar: Great Value Olive Oil Cooking Spray, Kirkland Signature Organic Cut Green Beans, Kirkland Signature Boneless Skinless Chicken Breasts, Alamos Malbec. Snacks/Outros: Reddi-wip Original Dairy Whipped Topping, Blueberries, Raspberries. mais...
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A Perder 0,6 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Congratulations Javadali!!! It took me awhile, but a loss is a loss, that’s how I loose a ity bit at a time. 👏👏👏👍
17 abr 21 por membro: Shrewdness
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17 abr 21 por membro: Javadali
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YAY! NSV is always a good reason to celebrate.
17 abr 21 por membro: jeannieselby
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17 abr 21 por membro: Javadali
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Histórico de Peso de Javadali
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