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Is anyone as obsessed with Dis-Chem's range of health products? It seriously makes weight loss so much easier! One of my faves are the sugar free dessert ingredients so I don't have to cut out my faves
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1324 kcal
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Líp: 71,61g | Prot: 59,64g | Carbs : 112,88g.
Pequeno Almoço: Nutriday Plain Low Fat Smooth Yoghurt, Kauai Grass-Fed Whey Protein Vanilla Flavour, Woolworths Banana, Lifestyle Food Peanut Butter Smooth , Woolworths Hass Avocado. Jantar: Woolworths Grated Mature Cheddar (6 Months), Woolworths Creme Fraiche, Egg, Woolworths Hass Avocado, Blue Ribbon Sandwich Squares White. Snacks/Outros: Gullon Sugar Free Fibre Biscuits, Lifestyle Food Peanut Butter Smooth , Woolworths Banana, Kauai Grass-Fed Whey Protein Vanilla Flavour, Simply Delish Instant Chocolate Pudding, Nutriday Plain Low Fat Smooth Yoghurt. mais...
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2063 kcal
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Exercício:
Ginástica (Pesada, p.e. Flexões) - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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