|
I'm a little bummed I didn't see movement on the scale but gained six ounces. Not looking back though, today is day four of a fat fast. Fat burning takes time. Looking forward to the rest of the week.
|
987 kcal
|
Líp: 98,46g | Prot: 20,25g | Carbs : 6,32g.
Pequeno Almoço: Dry Roasted Macadamia Nuts (with Salt Added), Bacon (Cured, Pan-Fried, Cooked), Egg. Almoço: Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil, Kraft Mayo Real Mayonnaise, Tuna in Oil (Canned). Jantar: Daisy Sour Cream, Calavo Avocado. Snacks/Outros: Land O'Lakes Salted Butter, Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil. mais...
|
|
 Comentários
Yes, many things effect our water weight and the scale. Sodium, Exercise, medications, inflammation, sickness, stress, etc. So it will go up and down all day. All you can do is stick with it, drink your water and keep going.
03 abr 14 por membro: Suzi161
|
I'm running with it. focusing on water intake. Thanks for the post! :)
03 abr 14 por membro: Deborahg382
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Deborahg382
|