Jornal de Harapeko Keichan, 19 abr 21

4/19

W: 46.9kg😝,F: 18.8%, M: 36.1kg

Yesterday I ate:

Breakfast: Blueberry muffin with butter

Late lunch: See picture + Rib-eye stake(no pic) +Sweet potatoes


I have to adjust my weight this week. 😅

46,9 kg Perdidos até agora: 0 kg .    Ainda faltam: 2,9 kg .    Dieta cumprida: Razoavelmente Bem.