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It's only 9:30 am and this day is already not going as I planned. I had a very long day yesterday- at the gym at 6:30am then work then laundry and then took a class, finally got home after 9pm last night. Made my lunch and breakfast for today, laid out my clothes and tried to sleep. Had a hard time falling asleep even though I was so tired I could barely standing while getting my stuff together.
Got up late this morning and didn't make it the gym. I though that I would lift some small weights in my house but that barely lasted ten minutes. I hope to do some squats at lunch to make up for it. I would normally go to the gym after work but I have plans with friends.
I guess what I am worried about most is that I will slip up and eat something that is not paleo. My friends are very supportive though so I will let them know that I am feeling weak, I also hope I can make it through today without eating something from the staff room. Those doughnut holes are calling my name- and I don't even like them. Ahhh please let today go fast!!!
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1024 kcal
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Líp: 64,47g | Prot: 73,81g | Carbs : 51,12g.
Pequeno Almoço: Sausage, Leek and Asparagus Dill Breakfast Casserole. Almoço: Crockpot Ropa Vieja, Broccoli. Snacks/Outros: Dry Roasted Almonds (Without Salt Added), Moist Chocolate Zucchini Bread, Strawberries. mais...
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