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Well, here it is Friday. So far so good. I love hearing from my buddies, you folks are the best. I am relaxing today, I have been to the church rummage sale for 2 days. It was huge. Today was half price day and I went home with a sack full of good stuff. I am keeping my weekend in perspective. I am not going to sit around and think about eating. My husband is bringing his meal home tonight, it is feed me Friday at the local Eagles club. I am on a mission to get to 10 below my posted goal, so I am going to pass. Have a wonderful healthy weekend.
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1565 kcal
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Líp: 120,45g | Prot: 89,78g | Carbs : 29,03g.
Pequeno Almoço: Borden American Cheese Singles, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Great Value Pork Sausage Patty, Fried Egg without Fat, Morning coffee. Almoço: Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks, Diamond of California Pecans Chopped. Jantar: Olive Oil, Ground Beef (80% Lean / 20% Fat), Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Great Value 4% Cottage Cheese. Snacks/Outros: Tom's Pork Skins. mais...
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