Jornal de selinaforeverunity, 21 abr 21

Aubergine parmigiana...the naughtiest bit was the 3 tablespoons of parmesan...but I refuse to feel guilty when the only carb on the plate was half a boiled potato!

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1503 kcal

Líp: 70,85g | Prot: 89,25g | Carbs : 132,28g.   Pequeno Almoço: Aldi Greek Yogurt 0%, Aldi Honey, Blueberries , Coffee with Milk and Sugar, Hovis Toast & Butter. Almoço: Aubergine, Olive Oil , Napolina Chopped Tomatoes, Minced Garlic, Basil , Parmesan Cheese (Grated) , Cooked Green String Beans (from Fresh, Fat Added in Cooking), Braised or Boiled Beef Pot Roast (Lean Only Eaten), Potatoes (Flesh, with Salt, Boiled) . Jantar: Aldi Honey, Amoy Dark Soy Sauce, Tesco Thin Cut Beef Steaks, Olive Oil , Aldi Vegetable Stir Fry, Minced Garlic. Snacks/Outros: Galaxy Celebrations. mais...