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Nigella’s fishfinger bhorta but made with less oil and salt because it doesn’t need it all. And more spinach, because spinach. 440 cals.
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1489 kcal
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Líp: 64,74g | Prot: 85,71g | Carbs : 141,41g.
Pequeno Almoço: Mixed Seeds, Raspberries, By Sainsbury's Greek Style Natural Yoghurt, Oats, Blueberries, Strawberries. Almoço: Onions , Mustard, Red Onions, Birds Eye Omega 3 Fish Fingers (4), Spinach , Olive Oil. Jantar: Olive Oil , Mixed Salad Greens, Asda Breadcrumbs, Chicken Breast Meat . Snacks/Outros: Sainsbury's Taste The Difference Carrot Cake. mais...
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 Comentários
22 abr 21 por membro: 231253C
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Spinach is a great reason for spinach 💪💚
22 abr 21 por membro: Nutricali
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22 abr 21 por membro: moopie321
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22 abr 21 por membro: 19J
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Thanks all, yes it’s a lovely thing to sit down to. Lots of chilli and garlic and lime in there too so packing a punch!
22 abr 21 por membro: JanusWoman
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Looks very colourful and crunchy. Had a look at the Nigella recipe. Gather you can pickle the onion slices and make them more pink by soaking them in red wine vinegar.
23 abr 21 por membro: Paleo Judy
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Judy you can get away with one tablespoon of oil and definitely half the salt, and lods more spinach. I did use the quick approach for the onions this time but I very often make a big batch that keeps, using this recipe (they go so well on things!): https://www.bbcgoodfood.com/recipes/quick-pickled-onions
23 abr 21 por membro: JanusWoman
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