Jornal de sugasugar, 22 abr 21

~570kcal dinner. had a bit too much (healthy) fat today but it was sooo good

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1744 kcal

Líp: 79,75g | Prot: 47,94g | Carbs : 234,80g.   Pequeno Almoço: Maple Syrup , Innocent Hazelnut Milk, Eat Natural Buckwheat Toasted Muesli. Almoço: Jalapeno Peppers , Sriracha Sauce, Quorn Vegan Burger, Carrots , Cucumber (with Peel) , Tomatoes, Avocados , Tesco Rocket & Babyleaf Salad, Cos or Romaine Lettuce . Jantar: Garlic , Reduced Sodium Soy Sauce, Medjool Dates , Avocados , Cucumber (with Peel) , Almond Butter. Snacks/Outros: Sun Grown Cashew Nuts, Medjool Dates , Kallo Organic Rice Cakes. mais...