Buddies, friends, FS Warriors! Everyone, my computer is making noises and I think this same thing happened about three years ago. I do not know when this computer is going to crash, but when it does, I might be gone until I get a new part. So if some day in the near future I am not on here, you will know that it is because of the computer. Thinking of all of you and wishing you Health and Well Being.
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1009 kcal
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Líp: 30,13g | Prot: 54,57g | Carbs : 136,28g.
Pequeno Almoço: Black Pepper, Splenda No Calorie Sweetener, Black Tea, Bell Plantation PB2 Powdered Peanut Butter, Nuts.com Raw Sunflower Seeds (No Shell), Millville Old Fashioned Oats. Almoço: Tea (Brewed), Splenda No Calorie Sweetener, Brazil Nuts, Blueberries (Unsweetened, Frozen), ProGrade Nutrition whey protein powder vanilla, Red Delicious Apples, Cottage Cheese (Lowfat 1% Milkfat). Jantar: Kroger Dried Plums, Green Tea, Dannon All Natural Nonfat Plain Yogurt, Celery, Baby Carrots, Progresso Vegetable Classics Minestrone Soup. Snacks/Outros: Trident Cinnamon Chewing Gum, Beanitos Simply Pinto Bean Chips, Fit & Active Peach iced tea (Fit&Active), Pillsbury Sugar Free Chocolate Fudge Brownies. mais...
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2209 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 1 minuto, em Pé - 52 minutos, Trabalho de Escritório - 4 horas, Descansar - 11 horas e 7 minutos, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
It might just be lose fans (it often is). In a worst case scenario, the noise is coming from your hard drive. In any case, it's good to make a full drive backup (AOMEI backupper is freeware) to an external drive right now just in case ;)
07 abr 14 por membro: euheide
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...full drive backups are bootable when restored to any drive.
Thank you very much Deb! :) May you be healthy and happy for times to come!
07 abr 14 por membro: euheide
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I hope it all gets worked out quickly. :D
07 abr 14 por membro: Rob.c.weiss
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Thanks, everyone! I cleaned out the temporary files and restarted but it was still making noise. I turned off the computer and let it get a good rest and it seems fine now! Just sayin that if you see me gone, it's this computer's fault. teehee
07 abr 14 por membro: Deb_N
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we'll still be here for you Deb! :)
07 abr 14 por membro: springskinny
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Thanks! I do need to make backup disks. My computer keeps reminding me, but I put it off because I haven't bought the disks yet! Tomorrow I may be going to buy disks! I better write it on my to do list before I forget. :)
08 abr 14 por membro: Deb_N
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08 abr 14 por membro: euheide
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flash drive is also good to make a back up on . best of luck
08 abr 14 por membro: deaby16
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