These results are kind of bitter-sweet since the reading I give the most importance to, is my waist and, today, it looked like it was between 80.3 and 80.4 cm (this is especially disappointing after that other day's 80.0 cm lol). Luckily, I take this losing-fat-thing very very lightly - I'm kind of a weekend warrior, spirit-wise, on this battle since my main effort is more on the fronts of health and physical strength, while I see "getting slimmer" as a very attractive bonus that I'm growing progressively fond of, and perhaps even hooked to, perhaps due to the influence of my fellow fat-secret dwellers heheh. I find this a good thing though because physical appearance definitely has a considerable impact on your life and it's also difficult to separate being slim from being healthy on many aspects.
This waist reading didn't totally shake my optimism on that "getting slimmer" front however, especially since my weight kind of came to the rescue today heheh.
The computer has been complicating things a little lately. Not properly issues but "complications" with software (the domino-effect-type complications lol)
Can anyone, participating on the Brazen Ab-Challenge, please confirm whether we're on the 6th day of the challenge? My fat-secret profile is still on day 5 :)
Have a great day everyone! And congratulations if you had the patience to read all of this lol!
|
58,2 kg
Perdidos até agora: 7,2 kg .
Ainda faltam: 2,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
483 kcal
|
Líp: 29,08g | Prot: 21,06g | Carbs : 39,79g.
Pequeno Almoço: hemp seeds, goji berries, Good Sense Raw Sunflower Seeds, Water, Hazelnuts or Filberts Nuts, Cashew Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Prune, Dried Apricot, Walnuts, Whole Milk. Snacks/Outros: Whole Milk, Coffee, Whole Foods Market Goji Berries. mais...
|
A Perder 2,8 kg por Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Thanks Turloughfisher! :)
07 abr 14 por membro: euheide
|
For April 7, 2014, we are on Day 6 or 15-15-25. When does the pain start. Either that or I'm doing them wrong, but so far, it's easy.
07 abr 14 por membro: never2old
|
Go weekend warriors! I like that you're positive about this. Weight loss takes time. Hell it takes time to pack it on too. Just keep at it, and I know you'll be at your goal before you even know it. We've got your back!
07 abr 14 por membro: aamaddux
|
Euheide, you are in the green zone now! Congratulations!
07 abr 14 por membro: Deb_N
|
That's good news Never2old! We're still at the beginning so it's probably normal ;)
08 abr 14 por membro: euheide
|
That's definitely true aamaddux! It takes time! Thank you very much! ;)
08 abr 14 por membro: euheide
|
Thank you very much Deb! :)
08 abr 14 por membro: euheide
|
I'm guessing the waist will slowly keep up with the weight ;)
08 abr 14 por membro: euheide
|
Thank you very much Iamachristianjesusfreak, Turloughfisher, Diea, Farfelu, Deb, Njashka, Springskinny, WickedTruth and Aamaddux! :)
08 abr 14 por membro: euheide
|
By the way, Thanks for the update Never2old! :)
08 abr 14 por membro: euheide
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de euheide
|