I am totally under my RDI calorie goal today. I did have some carbs today but I also had some protein. Not much on veggies. I am so ready for tomorrow! Let's do this!
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1156 kcal
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Líp: 58,24g | Prot: 59,94g | Carbs : 105,81g.
Pequeno Almoço: Peanut Butter, Regular Coffee, 2% Fat Milk. Almoço: Beach Cliff Sardines in Mustard Sauce, Peanut Butter and Jelly Sandwich, Maruchan Ramen Noodle Soup - Chicken Flavor. Jantar: Homemade-Style Spaghetti Sauce with Beef or Meat. mais...
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Comentários
Great Morgan!! As Jimmie would say, LET’S GO!!👏👏👏👏👍
24 abr 21 por membro: Shrewdness
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24 abr 21 por membro: Kellagh
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Just stopped to say your awesome. I appreciate your attitude and positivity. Keep fighting the good fight your worth it. Your always so kind to us. Thanks for being here and God bless.
25 abr 21 por membro: HeBrewZ
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All the best on your journey!
25 abr 21 por membro: LISfifty
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Little kids often need 5-10 exposures to a new food before it finds acceptance. As an adult, make the decision to go back and revisit your feelings about vegetables .it is often more about how something that you disliked was cooked rather the vegetable itself. As you know, healthy vegetables are a powerful component to your new toolbox. There are cooking shows galore on TV and many of them are on the bandwagon of making foods healthier and including new ways to prepare old favorites. Give some of these a try and see if you can repair and rebuild your food palate.
25 abr 21 por membro: Kenna Morton
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Love your attitude, Morgan. I'm certain you will reach your goal.
25 abr 21 por membro: LaughingChevre
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Tomorrow's here! Let's go, baby!
25 abr 21 por membro: jimmiepop
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Kenna, my youngest sister can count the # of veggies she likes on one hand & not use all the fingers 😏 My neice has been encouraging her to try different ones when we go out to eat. Sometimes she'll say she doesn't like something and she's never even tried it!
25 abr 21 por membro: SherryeB
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Hi. SherryeB— I hear you. My sister didn’t try a tomato till she was 50 because, “what if I don’t like it”. I kid you not. Now she kicks herself for all the years she didn’t at least taste one. Those are not adult behaviors
25 abr 21 por membro: Kenna Morton
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Thanks everyone and thank you hebrews!
26 abr 21 por membro: morganstuart
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