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Had mom's birthday dinner and cake last night. My body is definitely not use to that kind of food anymore. From now on, I will stick to the way I eat regardless of celebrations. My stomach is angry with me.
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92,3 kg
Perdidos até agora: 51,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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835 kcal
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Líp: 26,23g | Prot: 43,19g | Carbs : 106,39g.
Pequeno Almoço: Yoplait Oui French Style Yogurt - Strawberry. Almoço: San-J Tamari Gluten Free Soy Sauce, Sea Queen Imitation Crab Meat, Oscar Mayer Turkey Bacon (15g), Earthbound Farm Organic Baby Spinach, HEB American Salad Blend. Jantar: Bananas , Kikkoman Gluten Free Soy Sauce, Cucumber (Peeled) , Sea Queen Imitation Crab Meat, Earthbound Farm Organic Baby Spinach, HEB American Salad Blend. Snacks/Outros: Lindt 100% Cocoa, Silk Dark Chocolate Coconut Almondmilk Yogurt Alternative. mais...
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A Perder 2,7 kg por Semana
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