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had a very distressing morning today that brought up some psychological issues related to a trauma i suffered in november. throughout this weight journey ive struggled with eating my feelings and today that urge is stronger than ever... need a distraction 😢
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657 kcal
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Líp: 12,13g | Prot: 31,51g | Carbs : 102,21g.
Pequeno Almoço: Bananas , Strawberries , Oats . Almoço: Richmond Meat Free Sausages, Merchant Gourmet Puy Lentils, Spinach , Red Cabbage . Snacks/Outros: Bananas , Warburtons Wholemeal Bread, Fibre One Salted Caramel Square. mais...
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