Ugh!
Office pot luck today.
Give me strength...I see a lot of yummy sweets out there.
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1391 kcal
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Líp: 47,12g | Prot: 79,78g | Carbs : 158,39g.
Pequeno Almoço: Jam Preserves, Organic Valley Low Fat Cottage Cheese, Pure Bliss Organics Pretty Good Stuff, Coffee. Almoço: Chocolate Chip Cookie (Home Recipe or Purchased), Lean Cuisine Culinary Collection Chicken in Peanut Sauce. Jantar: Pork Sausage Patty or Link, Coffee, Organic Valley Low Fat Cottage Cheese, Maple Syrup, Plain Pancakes. Snacks/Outros: Cafe Valley Bakery Lemon Poppyseed Mini Muffins, Kraft Wheat Thins Original, Activia Greek Strawberry Patch. mais...
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2018 kcal
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Exercício:
Ginástica (Pesada, p.e. Flexões) - 30 minutos, Caminhar (Rápido) - 6,5/kph - 25 minutos, Descansar - 6 horas e 20 minutos, Dormir - 8 horas, Trabalho de Escritório - 7 horas e 45 minutos, Conduzir - 1 hora. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
OK...lasted this long. Those darn chocolate chip cookies. Always my weakness. But, I've done a good workout today to balance out the indulgence (or so I try to convince myself).
10 abr 14 por membro: mgrill
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Goodluck with scale tommorrow I know the feeling
10 abr 14 por membro: Hannelie nobody
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Oh, I hope one, little, innocent cookie won't be so bad (LOL). It's good for the soul, too, right?
I 'officially' weigh in on Wednesdays, so I have a week to make up for it :-) But, of course [like most of you], I'll sneek a peek at the scale tomorrow.
10 abr 14 por membro: mgrill
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Histórico de Peso de mgrill
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