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Another day ... more back pain. My body feels so heavy when I get up in the mornings now. Although I am in pain, it feels much better to be up and about than lying down. I dread the night time ... ever notice that pain seems to be a lot worse in the night?
Weight bumped up to 199 lbs overnight for whatever reason ... again, not worried or concerned because my eating is pretty consistent. It may be affected by the drugs I am taking for pain relief. The good news is that my body is still shrinking:). I hope you all have a great day!
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964 kcal
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Líp: 72,32g | Prot: 57,56g | Carbs : 22,97g.
Pequeno Almoço: So Delicious Coconut Milk Unsweetened, Avocados, Spectrum Organic Virgin Coconut Oil, Regular Coffee, Scrambled Egg. Jantar: Renee's Gourmet Light Caesar Dressing, Grilled Chicken, Dole Classic Romaine Lettuce. mais...
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2208 kcal
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Exercício:
Conduzir - 10 minutos, Descansar - 15 horas e 50 minutos, Dormir - 8 horas. mais...
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