Yesterday was so nice, and today will be a little cooler, but still beautiful. I love the sunny weather!
I ended up going for another run yesterday, and this time my hubby went with me on my route. My hubby has his own route, but he mixed it up and went with me. I slowed him down quite a bit from what he's used to, but he stuck with me and let me walk a few times. We cut a little more than a minute off my usual time, but I was pooped. No run for me today. I get off work later but I think instead of a usual workout I'm going to get outside and do some work in one of my flower beds before I make dinner. I need some dirt therapy. :)
This weekend my hubby is taking my son to a football thing out of town, so I'm taking my daughter shopping. We're going to go eat lunch at Olive Garden because I have a gift card and it's one of her favorite places. I'm going to try to plan ahead as far as what I'll get, but I'm not going to worry too much. As long as eating one bad meal doesn't turn into scrapping the whole weekend for bad eating I should be fine. I'm really looking forward to some girl time with my daughter. Plus, she's brutally honest when we shop, so she'll tell me if something looks good or bad, and we're both in need of clothes for the spring and summer.
Have a great Thursday!!
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1302 kcal
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Líp: 36,28g | Prot: 119,86g | Carbs : 129,31g.
Pequeno Almoço: Great Value Concord Grape Jelly, Butterball Fully Cooked Turkey Bacon, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Egg Beaters Egg Beaters - Original, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener with Fiber. Almoço: Hiland 2% Lowfat Cottage Cheese, Grape Tomatoes, Cucumber (Peeled), Egg, Great Value Romaine Lettuce, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Wish-Bone Fat Free Italian Dressing. Jantar: Great Value Fat Free Refried Beans, Great Value Fat Free Sour Cream, Taco Chicken, Avocados, Onions, Roma Tomatoes, Great Value Romaine Lettuce, Mama Lupe's Low Carb Tortillas. Snacks/Outros: Fiber One 90 Calorie Brownies - Chocolate Fudge, Silk Light Vanilla Soymilk, NNW 100% Healthy Whey - Vanilla, Publix California Raisins, Trader Joe's Organic Raw Almonds, Central Market Organics Oat & Honey Granola, Dannon Light & Fit Greek - Strawberry. mais...
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1807 kcal
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Exercício:
Trabalho de Escritório - 9 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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