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I know the fluctuations are normal but it is still frustrating when it goes up. I did have gluten a few days ago as it was mom's bday so it might just be inflammation. Sooooo close to Onederland and yet sooooooo far away.
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92,9 kg
Perdidos até agora: 50,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1004 kcal
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Líp: 47,89g | Prot: 83,75g | Carbs : 57,76g.
Pequeno Almoço: Oscar Mayer Turkey Bacon (15g), Egg (Whole) , Mission White Corn Tortillas (55g). Almoço: Cooked Salmon, HEB American Salad Blend. Jantar: Cooked Salmon, HEB American Salad Blend. Snacks/Outros: Lindt 100% Cocoa, Silk Dark Chocolate Coconut Almondmilk Yogurt Alternative. mais...
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A Ganhar 1,5 kg por Semana
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