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ate waffels for dinner. to much bread stuff. no waffels, bread or patotoes.
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107,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 7,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1264 kcal
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Líp: 55,05g | Prot: 44,14g | Carbs : 142,82g.
Pequeno Almoço: Stonehedge Farms Tortilla Wraps (44g), Scrambled Egg, Organicville Organic Ketchup (No Added Sugar), Coffee, Neilson Dairy 18% Table Cream, Granulated Sugar. Almoço: Dairy Queen French Fries (small), Dairy Queen Caramel Sundae (small), Dairy Queen Chicken Strips (3), Coffee, Neilson Dairy 18% Table Cream, Granulated Sugar. mais...
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A Ganhar 5,7 kg por Semana
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