Jornal de PurpleAsh93, 30 abr 21

Quick workout on my lunch break, threw this on my plate and back to work! Roast beef, Colby jack cheese, pecan nut thins, celery, and everything but the bagel dip (only ate half of the dip) 😍

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2248 kcal

Líp: 148,40g | Prot: 76,32g | Carbs : 152,69g.   Pequeno Almoço: Skippy Natural Creamy Peanut Butter, Oroweat Keto Bread, Great Value Strawberry Cream Cheese Spread. Almoço: Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Celery , Trader Joe's Everything But The Bagel Greek Style Yogurt Dip, Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Meijer Thin Sliced Roast Beef. Jantar: Vodka, Caesar Salad with Romaine, Lasagna with Meat, Talking Rain Sparkling Ice - Cherry Limeade. Snacks/Outros: Safeway Artisan Strawberry Bar Cake , Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted), Almond Flour, Confectioners Sugar, Butter (Salted), 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted), Almond Flour, Vanilla Extract, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted), Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted), Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mais...

2539 kcal

Exercício: Apple Health - 24 horas. mais...