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Here it is, the weekend again. I had a very busy week. Today I am going to do some planting, I didn't get it done yesterday and I am anxious to get them in the diet. So far it has been a warm week so I hope it stays warm. We went out for a fish fry last night and it was very good. I had 3 fillets, and cole slaw, but I turned down the potatoes and bread. I couldn't bring myself to have the grilled catfish, it didn't even sound good, so my fillets were breaded and fried. That made my carb count high, 44 for the day,but my calories were only around 1400.
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1452 kcal
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Líp: 91,92g | Prot: 124,08g | Carbs : 32,63g.
Pequeno Almoço: Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks, Morning coffee. Almoço: Great Value 4% Cottage Cheese, Ground Beef (80% Lean / 20% Fat), Diamond of California Pecans Chopped, morning Coffee. Jantar: Cooked Green Peas (Canned), Great Value 4% Cottage Cheese, Pork Chops (Top Loin, Boneless). Snacks/Outros: Tom's Pork Skins. mais...
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