well, yesterday went to my sisters bridal shower and I was going to record what I eat but I didn't have any kind of calorie counts for anything so I just gave up. Instead I tried to eat in moderation and keep track of what I ate. I didn't gain any weight yea!!!!

1289 kcal Líp: 40,54g | Prot: 42,58g | Carbs : 131,68g.   Pequeno Almoço: Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap, Coffee with Milk and Sugar. Jantar: 2% Fat Milk, Stop and Shop extra large cooked shrimp, Greek Salad, extra spicy GOLDS COCKTAIL SAUCE, Whipping Cream (Light), Liqueur Coffee (53 Proof), Red Lobster Disaronno Amaretto, Mike's Lite Hard Lemonade. mais...

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great job. that is what we need to do is watch our portions 
13 abr 14 por membro: cyd69

     
 

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