Gravação de peso (nenhuma entrada de jornal) para 02 maio 2021
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78,7 kg
Perdidos até agora: 35,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1414 kcal
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Líp: 49,68g | Prot: 88,38g | Carbs : 152,00g.
Pequeno Almoço: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Almoço: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Outros: Blueberries, Pepsi Caffeine Free Diet Pepsi (Can), 7UP Diet Cherry 7UP (Can), Peter Pan Creamy Peanut Butter. mais...
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A Perder 1,9 kg por Semana
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 Comentários
Hi, Erq1! 👋 No, I'm not quite in the happy zone yet, unfortunately. I have .6 left to go, so maybe tomorrow. I'll get those pictures posted in just a little bit for you. I can't wait for you to see!
02 mai 21 por membro: lonniehuffman
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Stay safe Lonnie! Do you have at least bear spray and I am not talking about the bears?
Have Blessed Sunday!👍
02 mai 21 por membro: Shrewdness
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Yes, Shrew. Thanks for caring, my friend! We each have a canister of bear spray, plus we have a fancy taser with a laser pointer on it.
02 mai 21 por membro: lonniehuffman
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I always enjoy your beautiful pictures and the idea of your "happy zone".
02 mai 21 por membro: LaughingChevre
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Histórico de Peso de lonniehuffman
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