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Who knew u could be satisfied eating 1 egg (keep saying it till it's real😉). Oh how I love an omelette and with good old processed American cheese. But, this morn, 1 egg, 2 slices of tofu, and 3 mushrooms, 1 cup of oatmeal, a cup of hot green tea with the juice of 1/2 a lemon and 1 Omega 3/Vit D supplemental. Day 3!?
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1313 kcal
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Líp: 55,81g | Prot: 97,59g | Carbs : 107,35g.
Pequeno Almoço: Chosen Foods 100% Pure Avocado Oil, Food Club Large Egg, Bigelow Tea Green Tea with Lemon, Trader Joe's Unsweetened Instant Oatmeal , Trader Joe's Organic Firm Tofu, Mushrooms . Almoço: Brown Rice, Cherry Tomatoes, Turmeric (Ground) , Water , Organic Prairie Organic Boneless Skinless Chicken Breast, Calavo Avocado. Jantar: Fresh Lemon Juice, Ginger , Turmeric (Ground) , Reese Anchovy Paste, Cooked Cauliflower (Fat Added in Cooking), Trader Joe's Fully Cooked Long Grain Brown Rice, Trader Joe's Organic Mixed Baby Kale, Haddock. mais...
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