Jornal de pree777, 03 mai 21

Yesterday I didnt fast.
Overate carbs and protein
Weight up from 60.8 to 61.00kg 🙃🥺
Back to OMAD today .
I need to shake 61kg this week .
Will be happy in the 59’s

61 kg Perdidos até agora: 13,1 kg .    Ainda faltam: 6 kg .    Dieta cumprida: Razoavelmente Bem.

---

358 kcal

Líp: 20,87g | Prot: 22,41g | Carbs : 17,22g.   Almoço: Mozzarella Cheese, Clover Gouda Cheese. Jantar: Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Woolworths Cauliflower Florets, Cooked Fava Beans (Fat Added in Cooking). mais...