Jornal de listentoyourbody, 03 mai 21

A much better week than the previous 3 weeks. This week will be even better and I’m not meaning in the form of calorie consumption, but rather the kind of food my calories come from.

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1741 kcal

Líp: 78,16g | Prot: 87,12g | Carbs : 174,48g.   Pequeno Almoço: Lifematrix Purple Protein Collagen Powder , Coffee (Instant Powder) . Almoço: Cinnamon , Jungle Oats, Apples , Bananas , Plums , Clicks Purified Protein. Jantar: Basil , Lentils , Butter , Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) , Sweet Potato , Lettuce, Cucumber (with Peel) , Cherry Tomatoes, Avocados , Clover Feta Plain, Sprouts, Coconut Oil, Fresh Lemon Juice, Thyme , Salt . Snacks/Outros: PnP Double Cream Yoghurt Plain, Mangos , Lindt Lindor Milk Chocolate Irresistibly Smooth, NoMu Decadent Hot Chocolate. mais...